Yoga, Pilates & More - Beginner classes tailored for the needs of our clients. Call for an appointment.
"I am so glad I have discovered the significance of MFR. I really believe I am able to be as healthy because of my sessions here. It just makes so much sense that body alignment and energy/health are connected." -J.N.
An Intro to Myofascial Release Techniques & Principles
Sept 17, 18, 19, 2010
The Fascial Cranium & Thorax l
Oct. 15, 16, 17, 2010
Moving the Ground Substance - The Rebounding Effect
Nov. 21, 2010
A Symposium on the Fascial Pelvis
Jan. 28, 29, 30, 2011
Myofascial Wellness - Therapeutic Exercises using Myofascial Principles
Feb. 11, 2011
The Fascial Cranium & Thorax II
March 11,12,13, 2011
The Body-Mind Connection: An Intro to Myofacial Movement Techniques
May 13-15, 2011
The Pelvis & the Foot - a Missing Link May 20, 2011
Student & Multi-Class Discounts Available
The intent of this class is to introduce the significance of the fascial system and the concepts of Myofascial Release as related to whole body wellness. This course will be directed at both the layperson and therapist and will focus on using Myofascial Release principles for self-treatment and self-help techniques.
Date: March 14, 2010
Phone: (518)-438-1311
